Sherry's keynote
and workshop topics
Customizable keynotes and workshops
Sherry Granader's entertaining and insightful series of health & fitness
keynotes and workshops will energize any audience! Sherry presents information on the latest technology available
for promoting a healthier, more youthful body in her unique, classy and humorous
way that audiences everywhere adore. Her presentations can be customized to suit any type of audience.
With each presentation, Sherry's audience can expect:
- Yoga breathing breaks and low-impact aerobics performed to uplifting
music
- Indulgence in banana cream pie smoothies
- Bonus "bag of health"
- Helping of highly motivating and energizing tips on nutrition and
exercise to incorporate into participants' daily life
Morning workouts can be included on request.
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Prepare to live longer and do it well !
How do you sort through the jumble of promises of a long, healthy life? Or
make sense of the endless stream of products that guarantee results, but don't
deliver? You don't! Sherry Granader has done it for you! Let Sherry show you how
to bring it all together. She's got the latest research, hottest products and
easy-to-use techniques for complete health - and she loves to share! Some f the
biggest names in fitness - pump masters like Arnold Schwarzenneger and
Chuck Norris have come to Sherry for help. They loved the results and you will
too!
You'll learn to:
- Maximize nutritional benefits with simple adjustments to your daily
routine
- boost your immune system and prevent major illness
- Get a grip on the latest research into health and nutrition
- Identify and use the hottest products in the health market
- Slow down the aging process
- Establish and maintain healthy habits throughout your life
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Throw out the diet, not the food !
Sherry offers 8 rules to break in order to lose weight. She also
discusses the top 10 benefits of soy, and includes easy recipes for making
soy protein smoothies.
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You are not going crazy: the truth about hormones !
Learn the real story about hormone replacement therapy - the pros and cons.
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Eliminate false fat !
Learn vital tips, such as the 6 most highly reactive foods that can make
you look 10-15 pounds heavier than you really are. |
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