The Eat Right, Feel Good, Lose Weight, Have Fun Cookbook! Let’s face it. Dieting is a dreaded endeavor, and according to most statistics, an expensive, wasted effort. Most diets fail most dieters. Most dieters fail most diets. Most diets imply starvation, not fulfillment. When hunger signals, the body is in need of nourishment and must not be ignored. To some people, hunger is a sign of feeling guilty rather than a time to fuel the body and enjoy some good food. Throw out the diet, not the food! Download Sherry's "Eat Right, Feel Good, Lose Weight, Have Fun Cookbook - You won't be hungry!" which includes recipes from Sherry's Low-Fat Cooking Schools. There is a grocery shopping list on page 36 and if you buy everything on that list, you can make everything in the book. Plus, Sherry's Weight Training Workout, Tips for losing weight and much more are available in this updated E:cookbook version. Happy Healthy Eating! Sherry

Speaking on fitness, health and wellness

Sherry Granader energizes audiences everywhere

Sherry Granader is a passionate Sports Nutritionist from California, USA who is dedicated to educating people how to live a longer, healthier life and look younger in the process. She is a nationally recognized author of two cookbooks including the bestseller “Soy You Wanna Lose Weight?”. Sherry is a National Keynote Speaker, writer of a national newsletter called Chromax Conversations for Nutrition 21 and spokesperson for the latest nutrition supplement called Tidal Greens. Sherry also served as the On-Air Nutrition Consultant for QVC television in the United States and the United Kingdom.

Recently Sherry discussed physical factors, genetics, metabolism, behavioral issues, self sabotage, the power of moving, strength training, being calorie conscious and consistent to achieve and maintain weight loss.  After listening to this podcast you will be able to incorporate sensible ideas and make small changes you can live with.
Listen to her podcast here.

Learn how to live a longer and healthier life

Sherry's programs and workshops on nutrition, fitness, health, peak performance, stress reduction and well-being are in demand everywhere. Sherry shares with you groundbreaking techniques in nutrition and exercise that will slash years off your age and pounds off your scale, promoting a healthier lifestyle and more youthful body.

Your health is your most important investment !

Sherry Granader's keynote presentations not only leave you feeling uplifted and energized, but equip you with the kind of useable information, techniques and recipes that will empower you to look after yourself throughout your life. Audiences adore Sherry Granader's graceful style, vivacity and sense of humor.

Wait 'til you sample her banana crème pie smoothie !

Let Sherry Granader enlighten and entertain your guests at your upcoming corporate workshop or social event! Book Sherry Grander early!